Both joy and sad are part of life but when there is always sadness in ones life it becomes a depression for them, they wont be able to come out of this depression, they would feel their life is fed up with sorrows and they wont even able to do their daily routines properly or even concentrate in there work properly. This can be treated with proper medical assistance, its better to know its symptoms and signs.
TYPES OF DEPRESSION:
Situational Depression: There are ups and downs in life, when the sadness creeps up and some situations will lead to feel that they are unlucky and their life is full of sorrow this is called Situational Sorrow.
Clinical Depression: This disturbs your everyday routine like sleep, work, study, fun etc. Some may not have a good sleep, no mood to study or work etc.
SIGNS AND SYMPTOMS:
Different people have different behavior, some may feel sad about thinking their sorrows but some may not be sad but don’t have interest in their life itself, lets see some of the symptoms of Depression:
- They will feel nothing could improve their situation and nothing is possible to overcome it.
- Will loss interest in hobbies, work, study and even in life.
- Their weight will reduce abnormally that’s 5% of their normal weight will reduce with in ten days or so.
- They would feel physically tired and restless.
- They wont be able remember anything, loss their concentration .
RECOVERY FROM DEPRESSION:
For some people some recovery methods may work out but not the same for others. The person who is depressed should be shown with love and care, change their environment make them feel the presence of happiness in their life, change their lifestyle too if necessary.